Offering Physical & Online Classes—Choose the Learning Style that Suits You Best!

Bmi

BMI Calculator

You are asking about the different BMI categories recommended for Asian populations compared to the global standard.

Based on the article you provided:

The World Health Organization (WHO) Global Standard BMI Categories are:

CategoryBMI Range (kg/m2)Health Interpretation
UnderweightBelow 18.5Possible malnutrition or low body fat
Normal / Healthy18.5 – 24.9Optimal weight range
Overweight25 – 29.9Higher risk of heart disease, diabetes
Obese30 or aboveHigh risk of chronic conditions

Export to Sheets

The Asian BMI Categories are often modified due to research showing that many Asian populations face higher health risks (like higher body fat and chronic disease risk) at lower BMI levels. The recommended lower cutoffs are: